Carla Sconce Wellness, Pilates Expert

Carla was first introduced to Pilates in 2001 and was immediately hooked. Practising in Sydney, New York and London, Carla completed her certification in both mat and reformer Pilates in 2013. She believes the Pilates focus on posture, core stability and strength makes it an important practice for people of all ages and backgrounds.

Carla’s classes are strong and always varied. As a fully certified Personal Trainer and Barre Attack instructor, her focus is on form and movement, while encouraging clients to get the most out of their training. In addition to working with adults, Carla has completed her qualification in teaching kids yoga, yoga therapy for children, and Pilates for children.

As a healthy living advocate and mother of three, Carla understands everyone leads busy lives but that if we love what we’re doing, and nurture our body, we can achieve great things. Coffee helps!